Shaklee Improve Women Fertility

Shaklee Improve Women Fertility How to Get Pregnant? How to Conceive a Baby? ~
If you’re healthy & not associated with any diseases. Follow this tips:
1) Identify the day when you are ovulating
2) Have intercourse before and during ovulation
3) Stop smoking, alcohol or illegal drug use
4) Take vitamins and eat healthy
5) Encourage your husband to make some lifestyle changes to increase sperm health (sperm count, sperm motility & sperm morphology)

SEVEN Supplements to Help You Get Pregnant
❤#1 GLA
Borage oil is high in vitamin E and contains a substance known as gamma linolenic acid (GLA).
Gamma linolenic acid is believed to improve the quality of cervical mucous around the time of ovulation and makes the vagina a less hostile environment for sperm. Women who don’t produce adequate amounts of cervical mucous may benefit from borage oil, however, borage oil should only be taken from the first day of a woman’s period to the day of ovulation. Borage oil should not be taken after ovulation because it can cause uterine cramps that could affect an fertilized egg’s ability to .

❤#2 Vitamin E
Vitamin E has been mostly researched in men up to this point, but women can benefit from this popular vitamin as well. We all know how important cervical mucus is when trying to conceive, since it gives the sperm something to grab onto and helps them make it to the uterus safely.
Vitamin E has been shown to increase cervical mucus, which is great! It is also shown that Vitamin E can increase the luteal phase of a woman’s cycle, which is super important for a woman who is trying to conceive, since it gives you a longer time frame in which to conceive.
Some doctors think that Vitamin E can even help prevent miscarriages, since it has been shown to prevent egg defects. This can also help prevent birth defects too! It is recommended that your Vitamin E always come from natural sources and not synthetic sources in order for it to be better absorbed by the body.
***You can see why Vitamin E is such an important vitamin to make sure to include in your diet when you are trying to conceive. The research that has been done is also just the tip of the iceberg as far as benefits are concerned and doctors expect to see many more benefits as their research continues. So, make sure to include Vitamin E in your TTC diet!

❤#3 B Complex
1.Folic acid (Folate or Vitamin B9)
Folic acid has long been known for improving the health of an unborn baby and preventing neurological defects and conditions such as spina bifida. New research indicates that folic acid isn’t only good for an unborn baby, but that it may increase a woman’s chances of getting pregnant as well. According to the study, women who took folic acid daily had a 40% lower chance of having problems ovulating and therefore, had a higher chance of becoming pregnant.

2.Vitamin B6
For women who have shorter luteal phases, vitamin B6 may be a beneficial supplement while trying to get pregnant. Vitamin B6 is known for aiding in fertility and menstrual concerns. In women who are trying to get pregnant, vitamin B6 may help to extend a short luteal phase. The luteal phases is the period of time after ovulation to the next period. When a woman has a luteal phase of ten days or less, it can make it difficult to conceive. Using vitamin B6 after ovulation for 12 to 14 days may help to lengthen the luteal phase and increase the odds of conception.
***Folic acid is crucial for proper brain function and plays an important role in mental and emotional health. It aids in the production of DNA and RNA, the body’s genetic material, and is especially important when cells and tissues are growing rapidly, such as in infancy, adolescence, and pregnancy. Folic acid also works closely with vitamin B12 to help make red blood cells and help iron work properly in the body.

❤#4 Soy Isoflavones
Infertility has become a rising concern for many couples and with the risks associated with many pharmaceutical medications meant to promote fertility, it’s no wonder that couples are looking for milder and more natural aids to help them get pregnant. A vitamin supplement, soy isoflavones, has come to the spotlight among many fertility message boards across the internet, being described as a “natural and milder form of clomid.” But what exactly are soy isoflavones and what makes them help improve fertility?
Soy isoflavones, as the name implies, are derived from soy plants. Soy contains plant-estrogens known as phytoestrogens. Soy isoflavones are classified as Selective Estrogen Receptor Modulators, or SERMS. Soy isoflavones are believed to form weak bonds with estrogen receptors thereby “tricking” the body into thinking that inadequate levels of estrogen are being produced. The body is then stimulated to produce higher levels of estrogen which may lead to improved fertility.

***Soy isoflavones are often compared to Clomid because of how the supplement is supposed to work. Clomid works by inhibiting the function of estrogen receptors and “tricking” the body into producing more estrogen. This increase in estrogen leads to an increase in follicle production and maturity of the follicles produced. The improved follicle quality increases the chance of successful conception.

❤#5 Phytoestrogen
Phytochemical dalam Alfalfa iaitu :
👍 Saponins
👍Phytoestrogen (plant-derived estrogen is 1000 times weaker than human estrogen)
Some claimed it is traditionally prescribed to PROMOTE the function of the pituitary gland. Know that the hormones secreted by pituitary gland are
Anterior pituitary gland secretes :
Growth hormon (GH)
Follicular-stimulating hormon (FSH)
Thyroid-stimulating hormone (TSH)
Adrenocorticotropic hormone (ACTH)
Luteinizing hormon (LH)
Prolactin
Posterior pituitary gland secretes:
Anti-diuretics hormon (ADH)
Oxytocin
Hormon2 dari pituitary gland (FSH & LH) ni lah yang regulate our female reproductive system.

❤#6 Royal jelly
Royal jelly is a special food produced by bees to be fed to queen bee larvae and is believed to have multiple benefits when used by humans. Royal jelly is high in amino acid, vitamins, sugars, lipids and proteins. Royal jelly is especially high in vitamin D and vitamin E, which help to promote overall health and well-being.
In women who are trying to become pregnant, royal jelly is believed to help address hormonal imbalances, aid in regulating the endocrine system and improve egg quality. Women who suffer from irregular period or conditions such as polycystic ovary syndrome (PCOS) may benefit from the way royal jelly mimics the actions of estrogen in the body.

❤#7 Multivitamin
Multivitamin is needed by a women who are trying to conceive. It is recommended to build a healthy environment in the body so that the healthy body is ready to conceive a baby anytime you plan to get pregnant. Multivitamin also helps body’s cells function well and maintain homeostasis of your body (the ability to maintain a constant internal environment in response to environmental changes) .

[Special dedicated to future BRIDE & GROOM] – Pre-natal vitamins!!!
Most women don’t start taking prenatal vitamins until they find out they’re pregnant, however, women should start taking prenatal vitamins a few months before they plan to get pregnant.
Taking prenatal vitamins a few months, or even a year before conception will positive benefit the mother and baby’s health because those important vitamins and minerals are already built up in the body ahead of time.